There will be, as is tradition, no live blogging.

Since it’s a relay there may be live tweeting or Facebooking

During this event. Carson we have some unfinished business …

Natasha is going on her first ride in preparation for our relay!

About to do Hawaii 70.3

There will be no live blogging.

As is tradition with my friend Sirma

During this event 

Five years ago I could not run a 5k.

Then my wife said she was going to run a half marathon. And I got motivated to do something about it.

Then she encouraged me to train for a marathon, and then failed to discourage me from training for a triathlon.

And was the most supportive wife ever and enabled me to have this ridiculous trophy photo.

Santa Cruz 70.3

A great swim and a great bike ride and a not son great run and Kostadis 2 – vineman (ironman 70.3) 1

3rd vineman – looking to beak tie!