Long run Posted on August 30, 2015 by specialk Did a two hour 9 mile run. Could have gone for more. Speed is simply not there. Did a few relaxed sprints… Share this: Email a link to a friend (Opens in new window) Email Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Like this:Like Loading...