Long run Posted on August 30, 2015 by specialk Did a two hour 9 mile run. Could have gone for more. Speed is simply not there. Did a few relaxed sprints… Share this: Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on X (Opens in new window) X Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pinterest (Opens in new window) Pinterest Like this:Like Loading...