Natasha is going on her first ride in preparation for our relay!

About to do Hawaii 70.3

There will be no live blogging.

As is tradition with my friend Sirma

During this event 

Five years ago I could not run a 5k.

Then my wife said she was going to run a half marathon. And I got motivated to do something about it.

Then she encouraged me to train for a marathon, and then failed to discourage me from training for a triathlon.

And was the most supportive wife ever and enabled me to have this ridiculous trophy photo.

Santa Cruz 70.3

A great swim and a great bike ride and a not son great run and Kostadis 2 – vineman (ironman 70.3) 1

3rd vineman – looking to beak tie!

For or this event! Although I am sorely tempted …

Although not as practicing as I once was, my faith is still there. And today is a glorious day because this is a glorious day. All night the weather was scary so that it could be awesome for this race.