Things at work got really ugly last week. It happens. Companies go through tough times.

The 9+ hours of exercise I was tasked with helped.

Monday night’s swim was about as cathartic as it gets. My bike ride on Saturday helped.

Looking forward to another 9+ hours to make the next week bearable.

Only two more months until my Olympic. I am starting to get very excited.

Also signed up for the Morgan Hill Marathon, because the Athens Marathon is looking iffy. Real life intruding and all that sort-a-thing.